Curious about -Yoga? An Honest Introduction to Yoga

Think yoga isn’t for you? Let’s talk about it — openly. Join us for Curious Series-a yoga awareness meet designed to clear confusion, dissolve common myths, and help you take your first step with clarity and confidence.

Yoga isn’t a one-size-fits-all pursuit reserved for the hyper-flexible or ultra-zen. It is an adaptable, evidence-backed toolkit for children, teens, adults, seniors, athletes, office workers, expecting mums, and anyone living with chronic conditions. Curious about Yoga  sweeps away the stereotypes and gives every participant a personalized roadmap to start (or restart) with confidence.

It's a safe, welcoming space to explore what yoga truly is and how it can support you, especially if you're dealing with health concerns like:

• PCOS, thyroid, diabetes, hormonal imbalance

• Back pain, joint stiffness, obesity

• Anxiety, stress, sleep issues